IMC Calculator

KG
CM

BMI Range	Category
Less than 16	Severely underweight
From 16 to 18.5:	Underweight
From 18.5 to 25	Normal (healthy weight)
From 25 to 30	Overweight
From 30 to 35	Obese Class I (Moderately obese)
From 35 to 40:	Obese Class II (Severely obese)
Over 40	Obese Class III (Very severely obese)
View more information about BMI

Month: July 2015

Children and Physiotherapy

Posted on July 23, 2015 in Health and Fitness

Doctors often recommend physiotherapy for children and teenagers who have movement problems and injuries as caused by disability, disease or illness. Physiotherapists work to reduce the pain and help kids and teens return to their normal daily activities such as schooling, playing and exercising. They facilitate guided exercise modules to kids to help them regain [Continue]

The Benefits of Drum Lessons for Mental Health

Posted on July 15, 2015 in Mental Health

It’s no doubt, music plays a role in our lives. You suddenly felt romantic when you heard a love song on the radio; you can’t clean the house without playing a fast-beat music, you even cried when a certain song reminded you of a painful past. When you are alone, music is there to give [Continue]